Baskin-Robbins, Vanilla Nonfat Yogurt, Lighter Side/Nonfat Yogurt

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4 Oz Scoop

113 g

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• Baskin-Robbins, Vanilla Nonfat Yogurt, Lighter Side/Nonfat Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Baskin-Robbins, Vanilla Nonfat Yogurt, Lighter Side/Nonfat Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.5 %/cal)

Medium Density (0.7 %/g)

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12% Protein

11% Carbs

7% Fiber

4% Fat

7%

Saturated Fat

2% Cholesterol

4% Sodium

72%

Added Sugar

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