Black Swan, Greek Yogurt, Naturally Sweet Breakfast

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Bowl

125 g

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• Black Swan, Greek Yogurt, Naturally Sweet Breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
• Black Swan, Greek Yogurt, Naturally Sweet Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (12.9 %/cal)

Medium Density (0.5 %/g)

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19% Protein

4% Carbs

0% Fiber

5% Fat

6%

Saturated Fat

2% Cholesterol

9% Sodium

42%

Added Sugar

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