Blue Bunny, Light Yogurt, Fat Free, Vanilla Creme
✓
Cup227 g

Calories in 1 cup (227 g)
100.1 calories, 0 from fat
 
Carbs
15 g
 
Proteins
7.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, Light Yogurt, Fat Free, Vanilla Creme has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (125.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • Blue Bunny, Light Yogurt, Fat Free, Vanilla Creme contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(125.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, Light Yogurt, Fat Free, Vanilla Creme

Serving Size: cup (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 120.1 mg 5%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 750.9 IU 15%
Vitamin B6 6 mg 300.3%
Vitamin B12 14 mcg 233.5%
Vitamin C 2.5 mg 4.2%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 250.4 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.5 mg 9.2%
Phosphorus (P) 200.3 mg 20%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.8 mg 5.3%