Brown Cow, Lowfat Yogurt, Summer Fruits with Fruit & Whole Grains

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Container

170 g

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• Brown Cow, Lowfat Yogurt, Summer Fruits with Fruit & Whole Grains have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium (helps prevent cancer).
• Brown Cow, Lowfat Yogurt, Summer Fruits with Fruit & Whole Grains contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.3 %/g)

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14% Protein

9% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

2% Cholesterol

5% Sodium

34%

Added Sugar

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