Cabot, Flavored Yogurt, Cultured Products
✓
Cup227 g

Calories in 1 cup (227 g)
130 calories, 0 from fat
 
Carbs
24 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cabot, Flavored Yogurt, Cultured Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Cabot, Flavored Yogurt, Cultured Products contain a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(39.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabot, Flavored Yogurt, Cultured Products

Serving Size: cup (227g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.7 mg 11.5%
Phosphorus (P) 283.8 mg 28.4%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.5 mg 9.7%