Carte d'Or, Greek Yogurt and Honey, Scooping

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Serving

100 g

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• Carte d'Or, Greek Yogurt and Honey, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you to get bigger and stronger muscles).
• Carte d'Or, Greek Yogurt and Honey, Scooping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9 %/cal)

High Density (1 %/g)

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5% Protein

10% Carbs

6% Fiber

14% Fat

27%

Saturated Fat

1% Cholesterol

4% Sodium

63%

Added Sugar

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