Chobani, Flip Yogurt, Greek, Low-Fat, Vanilla Chocolate Chip with Raspberry |
✓ | Container | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (12.4 %/cal)
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Medium
Density (0.3 %/g)
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Chobani, Flip Yogurt, Greek, Low-Fat, Vanilla Chocolate Chip with Raspberry
Serving Size: container (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 5.4% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 60 mg | 2.5% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 10.5 g | 35% | |
Protein | 10 g | 20% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.8 mcg | 13% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.8 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.8 mcg | 2.3% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0.1 mg | 6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 24 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 150 mg | 4.3% | |
Phosphorus (P) | 199.5 mg | 20% | |
Selenium (Se) | 4.7 mcg | 6.6% | |
Zinc (Zn) | 1.2 mg | 8.2% |
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