How many calories in Chobani, Greek Yogurt, Lowfat Plain?

110 calories per oz (150 g.) Chobani, Greek Yogurt, Lowfat Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Chobani, Greek Yogurt, Lowfat Plain?

6 g. of carbs (2%DV) per oz (150 g.)

How much protein in Chobani, Greek Yogurt, Lowfat Plain?

14 g. of protein (28%DV) per oz (150 g.)

How much fiber in Chobani, Greek Yogurt, Lowfat Plain?

0 g. of fiber (0%DV) per oz (150 g.)

How much saturated fat in Chobani, Greek Yogurt, Lowfat Plain?

g. of saturated fat (%DV) per oz (150 g.)

How much fat in Chobani, Greek Yogurt, Lowfat Plain?

3.5 g. fat (5.4%DV) per oz (150 g.)

How much sodium in Chobani, Greek Yogurt, Lowfat Plain?

65 g. sodium (2.7%DV) per oz (150 g.)

Chobani, Greek Yogurt, Lowfat Plain Nutrition Information

Chobani, Greek Yogurt, Lowfat Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (19.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones). Chobani, Greek Yogurt, Lowfat Plain contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Chobani, Greek Yogurt, Lowfat Plain?

0 grams of sugar (0%DV) per oz (150 g.)

How much sugar in Chobani, Greek Yogurt, Lowfat Plain?

0 grams of sugar (0%DV) per oz (150 g.)

Chobani, Greek Yogurt, Lowfat Plain

✓

150 g

Calories in 1 oz (150 g)

110 calories, 31.5 from fat

Carbs

6 g

Proteins

14 g

Fat

3.5 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Chobani, Greek Yogurt, Lowfat Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (19.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
Chobani, Greek Yogurt, Lowfat Plain contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(19.4 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

2% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	2 g	10%
Cholesterol		15 mg	5%
Sodium		65 mg	2.7%
Total Carbohydrate		6 g	2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		14 g	28%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0.1 mg	4.7%
	Vitamin B12	1.1 mcg	18.8%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	16.5 mg	4.1%
	Manganese (Mn)	0 mg	0.7%
	Potassium (K)	211.5 mg	6%
	Phosphorus (P)	202.5 mg	20.3%
	Selenium (Se)	13.5 mcg	19.3%
	Zinc (Zn)	0.8 mg	5.2%

Chobani, Greek Yogurt, Lowfat Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts