How many calories in Chobani, Plain Nonfat Yogurt, Prepared With Water?

89.8 calories per container (150 g.) Chobani, Plain Nonfat Yogurt, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Chobani, Plain Nonfat Yogurt, Prepared With Water?

7 g. of carbs (2.3%DV) per container (150 g.)

How much protein in Chobani, Plain Nonfat Yogurt, Prepared With Water?

15 g. of protein (29.9%DV) per container (150 g.)

How much fiber in Chobani, Plain Nonfat Yogurt, Prepared With Water?

0 g. of fiber (0%DV) per container (150 g.)

How much saturated fat in Chobani, Plain Nonfat Yogurt, Prepared With Water?

g. of saturated fat (%DV) per container (150 g.)

How much fat in Chobani, Plain Nonfat Yogurt, Prepared With Water?

0 g. fat (0%DV) per container (150 g.)

How much sodium in Chobani, Plain Nonfat Yogurt, Prepared With Water?

69.9 g. sodium (2.9%DV) per container (150 g.)

Chobani, Plain Nonfat Yogurt, Prepared With Water Nutrition Information

Chobani, Plain Nonfat Yogurt, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (19.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease). Chobani, Plain Nonfat Yogurt, Prepared With Water contains a low amount of risky components that may include cholesterol and sodium (0%/oz). Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Chobani, Plain Nonfat Yogurt, Prepared With Water?

0 grams of sugar (0%DV) per container (150 g.)

How much sugar in Chobani, Plain Nonfat Yogurt, Prepared With Water?

0 grams of sugar (0%DV) per container (150 g.)

Chobani, Plain Nonfat Yogurt, Prepared With Water

Calories in 1 container (150 g)

89.8 calories, 0 from fat

Carbs

7 g

Proteins

15 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Chobani, Plain Nonfat Yogurt, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (19.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
Chobani, Plain Nonfat Yogurt, Prepared With Water contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(19.6 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

30% Protein

2% Carbs

0% Fiber

0% Fat

Saturated Fat

3% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

22 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		89.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		10 mg	3.3%
Sodium		69.9 mg	2.9%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		15 g	29.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.9 mcg	15.3%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	149.7 mg	15%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	28.2 mg	7.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	235.6 mg	23.6%
	Selenium (Se)	5.4 mcg	7.7%
	Zinc (Zn)	1.5 mg	9.7%

Chobani, Plain Nonfat Yogurt, Prepared With Water

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts