Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count

Cup159 g
Scoop/dip, NFS80 g
Small Scoop/dip53 g
Medium Scoop/dip80 g
Large Scoop/dip106 g


Calories in 1 large scoop/dip (106 g)
71 calories, 0 from fat
 
Carbs
10.7 g
 
Proteins
8.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal).
  • Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count

Serving Size: large scoop/dip (106g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 3.6 mg 1.2%
Sodium 46.2 mg 1.9%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 3.6 g 14.2%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 141 IU 2.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.8 mg 5.9%
Phosphorus (P) 79.5 mg 8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2.2%