Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count
✓
Cup159 g
✓
Scoop/dip, NFS80 g
✓
Small Scoop/dip53 g
✓
Medium Scoop/dip80 g
✓
Large Scoop/dip106 g

Calories in 1 medium scoop/dip (80 g)
53.6 calories, 0 from fat
 
Carbs
8 g
 
Proteins
6.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal).
  • Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
3%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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18 min
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21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count

Serving Size: medium scoop/dip (80g)

* Amount Per Serving
Calories 53.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2.7 mg 0.9%
Sodium 34.8 mg 1.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 106.4 IU 2.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.8 mg 4.5%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.2 mg 1.7%