Chobani Simply 100 Strawberry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count

Cup159 g
Scoop/dip, NFS80 g
Small Scoop/dip53 g
Medium Scoop/dip80 g
Large Scoop/dip106 g


Calories in 1 small scoop/dip (53 g)
35.5 calories, 0 from fat
 
Carbs
5.3 g
 
Proteins
4.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani Simply 100 Strawberry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chobani Simply 100 Strawberry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
2%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani Simply 100 Strawberry on the Bottom Non-Fat Greek Yogurt, 5.3 oz, 4 count

Serving Size: small scoop/dip (53g)

* Amount Per Serving
Calories 35.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 1.8 mg 0.6%
Sodium 23.1 mg 1%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0.5 g 1.8%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.3 mg 3.9%
Phosphorus (P) 66.3 mg 6.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 2.3%