Chobani Yogurt Vanilla Blended

150g150 g


Calories in 1 150g (150 g)
142 calories, 22.5 from fat
 
Carbs
17.4 g
 
Proteins
12.1 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani Yogurt Vanilla Blended has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (2228.2%/cal) - a good source of Calcium (helps prevent cancer) and Manganese (helps regulate the body's metabolism).
  • Chobani Yogurt Vanilla Blended contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(2228.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani Yogurt Vanilla Blended

Serving Size: 150g (150g)

* Amount Per Serving
Calories 142 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 42 mg 1.8%
Total Carbohydrate 17.4 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 157999.5 mg 15800%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.3 mg 16.4%
Potassium (K) 55.5 mg 1.6%
Phosphorus (P) 1.5 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%