Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count

Cup (8 Fl Oz)200 g
Scoop/dip, NFS100 g
Small Scoop/dip67 g
Medium Scoop/dip100 g
Large Scoop/dip133 g


Calories in 1 cup (8 fl oz) (200 g)
218.4 calories, 14.4 from fat
 
Carbs
40.6 g
 
Proteins
6.2 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
14%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
5%
Cholesterol
5%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count

Serving Size: cup (8 fl oz) (200g)

* Amount Per Serving
Calories 218.4 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 15.6 mg 5.2%
Sodium 124.8 mg 5.2%
Total Carbohydrate 40.6 g 13.5%
Dietary Fiber 0 g 0%
Sugars (Added) 14 g 46.7%
Protein 6.2 g 12.5%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 1 mcg 16%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.4 mg 10.7%
Phosphorus (P) 244 mg 24.4%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.5 mg 10.1%