Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count
✓
Cup (8 Fl Oz)200 g
✓
Scoop/dip, NFS100 g
✓
Small Scoop/dip67 g
✓
Medium Scoop/dip100 g
✓
Large Scoop/dip133 g

Calories in 1 medium scoop/dip (100 g)
109.2 calories, 7.2 from fat
 
Carbs
20.3 g
 
Proteins
3.1 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
3%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chuck E. Cheese's Smashin' Strawberry & Blastin' Blueberry Yogurt Squeezes, 2.25 oz, 16 count

Serving Size: medium scoop/dip (100g)

* Amount Per Serving
Calories 109.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 7.8 mg 2.6%
Sodium 62.4 mg 2.6%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.2 mg 5.3%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.8 mg 5.1%