Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian
✓
Bar55 g

Calories in 1 bar (55 g)
70 calories, 9 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian

Serving Size: bar (55g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.9 g 12.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 48.5 mg 4.9%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.6 mg 4.1%