Continente, Iogurte Tipo Grego Natural, Yogurt, Coconut

✓

Cu

125 g

---

• Continente, Iogurte Tipo Grego Natural, Yogurt, Coconut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Continente, Iogurte Tipo Grego Natural, Yogurt, Coconut contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (15 %/cal)

Medium Density (0.4 %/g)

---

10% Protein

2% Carbs

0% Fiber

19% Fat

41%

Saturated Fat

15% Cholesterol

0% Sodium

0%

Added Sugar

---