Creamfields, Fruit Yogurt, Strawberry, Berries, Peach
✓
Grams100 g

Calories in 1 grams (100 g)
100 calories, 24.3 from fat
 
Carbs
15 g
 
Proteins
3.1 g
 
Fat
2.7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Creamfields, Fruit Yogurt, Strawberry, Berries, Peach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Creamfields, Fruit Yogurt, Strawberry, Berries, Peach contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
4%
Fat
9%
Saturated Fat
3%
Cholesterol
13%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamfields, Fruit Yogurt, Strawberry, Berries, Peach

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1.8 g 9%
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5 g 16.7%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.6 mcg 10%
Vitamin C 1.2 mg 2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 60 mg 6%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.7 mg 4.3%