Dairyland, Land Stirred Yogurt Strawberry, Yogurt & Fruit Cups

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Serving

175 g

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• Dairyland, Land Stirred Yogurt Strawberry, Yogurt & Fruit Cups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Dairyland, Land Stirred Yogurt Strawberry, Yogurt & Fruit Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (14.8 %/cal)

Medium Density (0.2 %/g)

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11% Protein

8% Carbs

0% Fiber

4% Fat

5%

Saturated Fat

4% Cholesterol

4% Sodium

18%

Added Sugar

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