Danimals Crunchers Strawberry Flavor Nonfat Yogurt, 3.5 oz, 4 count
✓
8 Oz Container227 g
✓
Cup245 g

Calories in 1 cup (245 g)
269.5 calories, 44.1 from fat
 
Carbs
49 g
 
Proteins
7.4 g
 
Fat
4.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Danimals Crunchers Strawberry Flavor Nonfat Yogurt, 3.5 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Danimals Crunchers Strawberry Flavor Nonfat Yogurt, 3.5 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
16%
Carbs
0%
Fiber
8%
Fat
25%
Saturated Fat
4%
Cholesterol
5%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danimals Crunchers Strawberry Flavor Nonfat Yogurt, 3.5 oz, 4 count

Serving Size: cup (245g)

* Amount Per Serving
Calories 269.5 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 4.9 g 24.5%
Cholesterol 12.3 mg 4.1%
Sodium 122.5 mg 5.1%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 0 g 0%
Sugars (Added) 14.7 g 49%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 4.9 IU 0.1%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 2.2 mg 3.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.8 mg 9.4%
Phosphorus (P) 289.1 mg 28.9%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 1.8 mg 11.9%