Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added
✓
Container170 g

Calories in 1 container (170 g)
190 calories, 27 from fat
 
Carbs
30 g
 
Proteins
11 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health) and Magnesium (helps you sleep better).
  • Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added

Serving Size: container (170g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 105 mg 4.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1065.9 IU 21.3%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 3.6 mg 6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 282.2 mg 28.2%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1.9 mg 12.8%