Dannon, Activia Vanilla Yogurt, Dannon
✓
Oz113 g

Calories in 1 oz (113 g)
110 calories, 18 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Activia Vanilla Yogurt, Dannon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Dannon, Activia Vanilla Yogurt, Dannon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Activia Vanilla Yogurt, Dannon

Serving Size: oz (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.9 g 26.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 67.8 IU 1.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.6 mcg 10%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4%