Dannon, Activia Yogurt, Lowfat, Vanilla

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9 g

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• Dannon, Activia Yogurt, Lowfat, Vanilla has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps prevent cancer) and Potassium (instrumental for the metabolic processing of various nutrients).
• Dannon, Activia Yogurt, Lowfat, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.25%/oz).
• Good source of proteins (85% of DV/100g), relatively high in carbs (71% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (11.7 cal/g)

Medium Density (3.6 %/cal)

Very High Density (7 %/g)

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8% Protein

6% Carbs

0% Fiber

3% Fat

7%

Saturated Fat

2% Cholesterol

2% Sodium

52%

Added Sugar

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