Dannon Dan-o-nino Assorted Flavors Dairy Snack, 1.76 oz, 12 count

Tube (2-1/4 Oz)64 g
Oz Container, Approx 1/2 Cup113 g
Dannon Sprinkl''ins Container (4.1 Oz)116 g
6 Oz Container170 g
8 Oz Container227 g
Container, NFS227 g
Bottle93 g
Cup (8 Fl Oz)245 g


Calories in 1 oz container, approx 1/2 cup (113 g)
135.6 calories, 40.5 from fat
 
Carbs
15.8 g
 
Proteins
6.8 g
 
Fat
4.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Dan-o-nino Assorted Flavors Dairy Snack, 1.76 oz, 12 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Dannon Dan-o-nino Assorted Flavors Dairy Snack, 1.76 oz, 12 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
0%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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45 min
18 min
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54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Dan-o-nino Assorted Flavors Dairy Snack, 1.76 oz, 12 count

Serving Size: oz container, approx 1/2 cup (113g)

* Amount Per Serving
Calories 135.6 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.3 g 11.3%
Cholesterol 11.3 mg 3.8%
Sodium 56.5 mg 2.4%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15.8 g 52.7%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 11.3 IU 0.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.2 mg 4.5%
Phosphorus (P) 134.5 mg 13.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.8 mg 5.6%