Dannon, Danimals Coolision Yogurt, Lowfat, Dual Tubes, Cherry Flavored and Berry Punch Flavored

Tube62 g


Calories in 1 tube (62 g)
59.7 calories, 9 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Danimals Coolision Yogurt, Lowfat, Dual Tubes, Cherry Flavored and Berry Punch Flavored has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Calcium (helps you build strong bones).
  • Dannon, Danimals Coolision Yogurt, Lowfat, Dual Tubes, Cherry Flavored and Berry Punch Flavored contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Danimals Coolision Yogurt, Lowfat, Dual Tubes, Cherry Flavored and Berry Punch Flavored

Serving Size: tube (62g)

* Amount Per Serving
Calories 59.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 3 mg 1%
Sodium 34.8 mg 1.5%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 3.7 g 12.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 273.6 IU 5.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 99.5 mg 10%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.5 mg 2.8%
Phosphorus (P) 59.7 mg 6%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.4 mg 2.7%