Dannon, Danimals Drinkable Lowfat Yogurt, Cherry Cool

Oz88 g


Calories in 1 oz (88 g)
90 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Danimals Drinkable Lowfat Yogurt, Cherry Cool has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Dannon, Danimals Drinkable Lowfat Yogurt, Cherry Cool contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Danimals Drinkable Lowfat Yogurt, Cherry Cool

Serving Size: oz (88g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 4.8%
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.5%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 207.1 IU 4.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 146.1 mg 14.6%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1 mg 6.6%