Dannon Fruit on the Bottom Blueberry Lowfat Yogurt, 6 oz, 4 count

Tube (2-1/4 Oz)64 g
Oz Container, Approx 1/2 Cup113 g
Dannon Sprinkl''ins Container (4.1 Oz)116 g
6 Oz Container170 g
8 Oz Container227 g
Container, NFS227 g
Bottle93 g
Cup (8 Fl Oz)245 g


Calories in 1 bottle (93 g)
76.8 calories, 2.7 from fat
 
Carbs
14.8 g
 
Proteins
3.3 g
 
Fat
0.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Fruit on the Bottom Blueberry Lowfat Yogurt, 6 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Dannon Fruit on the Bottom Blueberry Lowfat Yogurt, 6 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
2%
Fiber
0%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
19 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Fruit on the Bottom Blueberry Lowfat Yogurt, 6 oz, 4 count

Serving Size: bottle (93g)

* Amount Per Serving
Calories 76.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.5 g 2.7%
Cholesterol 2.7 mg 0.9%
Sodium 60.4 mg 2.5%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 5.6 g 18.6%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 9.3 IU 0.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.7 mg 4.1%
Phosphorus (P) 110.7 mg 11.1%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.7 mg 4.6%