How many calories in Dannon, Greek Yogurt, Plain?

121.1 calories per oz (227 g.) Dannon, Greek Yogurt, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Dannon, Greek Yogurt, Plain?

9.1 g. of carbs (3%DV) per oz (227 g.)

How much protein in Dannon, Greek Yogurt, Plain?

22.7 g. of protein (45.4%DV) per oz (227 g.)

How much fiber in Dannon, Greek Yogurt, Plain?

0 g. of fiber (0%DV) per oz (227 g.)

How much saturated fat in Dannon, Greek Yogurt, Plain?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Dannon, Greek Yogurt, Plain?

0 g. fat (0%DV) per oz (227 g.)

How much sodium in Dannon, Greek Yogurt, Plain?

75.7 g. sodium (3.2%DV) per oz (227 g.)

Dannon, Greek Yogurt, Plain Nutrition Information

Dannon, Greek Yogurt, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (18.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease). Dannon, Greek Yogurt, Plain contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz). Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Dannon, Greek Yogurt, Plain?

2.3 grams of sugar (7.6%DV) per oz (227 g.)

How much sugar in Dannon, Greek Yogurt, Plain?

2.3 grams of sugar (7.6%DV) per oz (227 g.)

Dannon, Greek Yogurt, Plain

Calories in 1 oz (227 g)

121.1 calories, 0 from fat

Carbs

9.1 g

Proteins

22.7 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Dannon, Greek Yogurt, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (18.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
Dannon, Greek Yogurt, Plain contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(18.7 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

45% Protein

3% Carbs

0% Fiber

0% Fat

Saturated Fat

5% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		121.1 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		15.1 mg	5%
Sodium		75.7 mg	3.2%
Total Carbohydrate		9.1 g	3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.3 g	7.6%
Protein		22.7 g	45.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6%
	Vitamin B12	1.4 mcg	23.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	22.7 mg	2.3%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	43.1 mg	10.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	242.2 mg	6.9%
	Phosphorus (P)	356.4 mg	35.6%
	Selenium (Se)	8.2 mcg	11.7%
	Zinc (Zn)	2.2 mg	14.7%

Dannon, Greek Yogurt, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts