Dannon Light & Fit Greek Mousse Coconut Cream

Container113 g


Calories in 1 Container (113 g)
80 calories, 0 from fat
 
Carbs
11 g
 
Proteins
9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Light & Fit Greek Mousse Coconut Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Dannon Light & Fit Greek Mousse Coconut Cream contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Light & Fit Greek Mousse Coconut Cream

Serving Size: Container (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 6.8 g 22.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%