Dannon, Light Vanilla Greek Yogurt , Fat Free with 2x Protein

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Grams

100 g

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• Dannon, Light Vanilla Greek Yogurt , Fat Free with 2x Protein has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Dannon, Light Vanilla Greek Yogurt , Fat Free with 2x Protein contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15.4 %/cal)

Medium Density (0.3 %/g)

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36% Protein

4% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

3% Sodium

27%

Added Sugar

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