Dannon Oikos Black Cherry Greek Nonfat Yogurt, 5.3 oz, 4 count |
✓ | 6 Oz Container | 170 g |
✓ | Cup | 241 g |
✓ | Jenny''s Cuisine Envelope (1 Oz), Prepared | 186 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (12.4 %/cal)
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Medium
Density (0.3 %/g)
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Dannon Oikos Black Cherry Greek Nonfat Yogurt, 5.3 oz, 4 count
Serving Size: Jenny''s Cuisine envelope (1 oz), prepared (186g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 162 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 6.2 mg | 2.1% | |
Sodium | 62.3 mg | 2.6% | |
Total Carbohydrate | 26.2 g | 8.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 16.7 g | 55.8% | |
Protein | 15 g | 29.9% | |
Vitamins | |||
Vitamin A | 3.7 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.7% | |
Vitamin B12 | 0.7 mcg | 12.4% | |
Vitamin C | 16.9 mg | 28.2% | |
Vitamin D | 1.1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5% | |
Iron (Fe) | 0.4 mg | 2.5% | |
Magnesium (Mg) | 26 mg | 6.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 199.4 mg | 5.7% | |
Phosphorus (P) | 193.4 mg | 19.3% | |
Selenium (Se) | 5.2 mcg | 7.4% | |
Zinc (Zn) | 1.2 mg | 8.1% |
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