Dannon Oikos Greek Recipe Cafe Latte Dairy Snack, 5.3 oz

Tube (2-1/4 Oz)64 g
Oz Container, Approx 1/2 Cup113 g
Dannon Sprinkl''ins Container (4.1 Oz)116 g
6 Oz Container170 g
8 Oz Container227 g
Container, NFS227 g
Bottle93 g
Cup (8 Fl Oz)245 g


Calories in 1 Dannon Sprinkl''ins container (4.1 oz) (116 g)
124.4 calories, 3.6 from fat
 
Carbs
15.5 g
 
Proteins
8.5 g
 
Fat
0.4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Oikos Greek Recipe Cafe Latte Dairy Snack, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Dannon Oikos Greek Recipe Cafe Latte Dairy Snack, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
5%
Carbs
0%
Fiber
1%
Fat
12%
Saturated Fat
4%
Cholesterol
2%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Oikos Greek Recipe Cafe Latte Dairy Snack, 5.3 oz

Serving Size: Dannon Sprinkl''ins container (4.1 oz) (116g)

* Amount Per Serving
Calories 124.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 2.3 g 11.7%
Cholesterol 11.7 mg 3.9%
Sodium 38.9 mg 1.6%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 11.6 g 38.7%
Protein 8.5 g 17.1%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.8 mg 3.1%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.9 mg 5.7%