Dannon Oikos Greek Recipe Key Lime Dairy Snack, 5.3 oz
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Tube (2-1/4 Oz)64 g
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Oz Container, Approx 1/2 Cup113 g
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Dannon Sprinkl''ins Container (4.1 Oz)116 g
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6 Oz Container170 g
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8 Oz Container227 g
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Container, NFS227 g
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Bottle93 g
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Cup (8 Fl Oz)245 g

Calories in 1 container, NFS (227 g)
243.3 calories, 7.2 from fat
 
Carbs
27.4 g
 
Proteins
16.7 g
 
Fat
0.8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Oikos Greek Recipe Key Lime Dairy Snack, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Dannon Oikos Greek Recipe Key Lime Dairy Snack, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
0%
Fiber
1%
Fat
23%
Saturated Fat
8%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Oikos Greek Recipe Key Lime Dairy Snack, 5.3 oz

Serving Size: container, NFS (227g)

* Amount Per Serving
Calories 243.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 4.6 g 22.8%
Cholesterol 22.8 mg 7.6%
Sodium 129.3 mg 5.4%
Total Carbohydrate 27.4 g 9.1%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 16.7 g 33.5%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 1.6 mg 2.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.9 mg 6.1%
Phosphorus (P) 270.1 mg 27%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 1.7 mg 11.2%