Dannon Oikos Lemon Meringue Traditional Greek Yogurt, 5.3 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (8.7 %/cal)
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Medium
Density (0.4 %/g)
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Dannon Oikos Lemon Meringue Traditional Greek Yogurt, 5.3 oz
Serving Size: 8 oz container (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 243.3 cal | ||
Calories from Fat | 54.9 cal | ||
% Daily Value | |||
Total Fat | 6.1 g | 9.4% | |
Saturated Fat | 0.8 g | 3.9% | |
Cholesterol | 22.8 mg | 7.6% | |
Sodium | 68.4 mg | 2.9% | |
Total Carbohydrate | 31.9 g | 10.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 20.4 g | 68.1% | |
Protein | 16.7 g | 33.5% | |
Vitamins | |||
Vitamin A | 27.2 IU | 0.5% | |
Vitamin B6 | 0.1 mg | 5.1% | |
Vitamin B12 | 1.2 mcg | 20.1% | |
Vitamin C | 1.8 mg | 3% | |
Vitamin D | 1.4 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.2 mg | 0.9% | |
Magnesium (Mg) | 36.3 mg | 9.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 205.3 mg | 5.9% | |
Phosphorus (P) | 306.5 mg | 30.6% | |
Selenium (Se) | 11.1 mcg | 15.9% | |
Zinc (Zn) | 1.9 mg | 12.6% |
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