How many calories in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

150 calories per container (150 g.) Danone, Oikos Greek Yogurt, Non-Fat, Pineapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

19.5 g. of carbs (6.5%DV) per container (150 g.)

How much protein in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

12 g. of protein (24%DV) per container (150 g.)

How much fiber in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

0 g. of fiber (0%DV) per container (150 g.)

How much saturated fat in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

g. of saturated fat (%DV) per container (150 g.)

How much fat in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

2.3 g. fat (3.5%DV) per container (150 g.)

How much sodium in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

45 g. sodium (1.9%DV) per container (150 g.)

Danone, Oikos Greek Yogurt, Non-Fat, Pineapple Nutrition Information

Danone, Oikos Greek Yogurt, Non-Fat, Pineapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Danone, Oikos Greek Yogurt, Non-Fat, Pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

7.5 grams of sugar (25%DV) per container (150 g.)

How much sugar in Danone, Oikos Greek Yogurt, Non-Fat, Pineapple?

7.5 grams of sugar (25%DV) per container (150 g.)

Danone, Oikos Greek Yogurt, Non-Fat, Pineapple

Calories in 1 container (150 g)

150 calories, 20.7 from fat

Carbs

19.5 g

Proteins

12 g

Fat

2.3 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Danone, Oikos Greek Yogurt, Non-Fat, Pineapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Danone, Oikos Greek Yogurt, Non-Fat, Pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(10.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

7% Carbs

0% Fiber

4% Fat

Saturated Fat

5% Cholesterol

2% Sodium

25%

Added Sugar

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Yoga

Jog

Cleaning

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50 min

20 min

38 min

60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		20.7 cal
			% Daily Value
Total Fat		2.3 g	3.5%
	Saturated Fat	1.5 g	7.5%
Cholesterol		15 mg	5%
Sodium		45 mg	1.9%
Total Carbohydrate		19.5 g	6.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	7.5 g	25%
Protein		12 g	24%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.8 mcg	13%
	Vitamin C	0 mg	0%
	Vitamin D	0.8 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	120 mg	12%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	150 mg	4.3%
	Phosphorus (P)	199.5 mg	20%
	Selenium (Se)	4.7 mcg	6.6%
	Zinc (Zn)	1.2 mg	8.2%

Danone, Oikos Greek Yogurt, Non-Fat, Pineapple

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts