Danone, Silhouette 0+ Light Strawberry-Banana Yogurt, Natural Yogurt
✓
Serving150 g

Calories in 1 serving (150 g)
60 calories, 0 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Silhouette 0+ Light Strawberry-Banana Yogurt, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (134%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (helps prevent cardiovascular diseases).
  • Danone, Silhouette 0+ Light Strawberry-Banana Yogurt, Natural Yogurt contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(134 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Silhouette 0+ Light Strawberry-Banana Yogurt, Natural Yogurt

Serving Size: serving (150g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 20 mcg 333.3%
Vitamin C 13.7 mg 22.8%
Vitamin D 15 mcg 3.8%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.6 mg 5.8%
Phosphorus (P) 10 mg 1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1 mg 6.5%