Darigold French Vanilla Creamer, 1 qt

8 Oz Container227 g
Cup (8 Fl Oz)245 g


Calories in 1 cup (8 fl oz) (245 g)
572 calories, 73.8 from fat
 
Carbs
81.7 g
 
Proteins
0 g
 
Fat
8.2 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold French Vanilla Creamer, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Darigold French Vanilla Creamer, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
27%
Carbs
0%
Fiber
13%
Fat
82%
Saturated Fat
27%
Cholesterol
0%
Sodium
270%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
191 min
76 min
143 min
229 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold French Vanilla Creamer, 1 qt

Serving Size: cup (8 fl oz) (245g)

* Amount Per Serving
Calories 572 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 16.3 g 81.7%
Cholesterol 81.7 mg 27.2%
Sodium 0 mg 0%
Total Carbohydrate 81.7 g 27.2%
Dietary Fiber 0 g 0%
Sugars (Added) 80.9 g 269.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 68.6 IU 1.4%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 2 mg 3.3%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.4 mg 4.7%
Phosphorus (P) 323.4 mg 32.3%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 2 mg 13.2%