El Mexicano Pina Colada Drinkable Yogurt, 32 fl oz
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Tube (2-1/4 Oz)64 g
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Oz Container, Approx 1/2 Cup113 g
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Dannon Sprinkl''ins Container (4.1 Oz)116 g
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6 Oz Container170 g
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8 Oz Container227 g
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Container, NFS227 g
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Bottle93 g
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Cup (8 Fl Oz)245 g

Calories in 1 bottle (93 g)
105.5 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
3.1 g
 
Fat
3.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • El Mexicano Pina Colada Drinkable Yogurt, 32 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • El Mexicano Pina Colada Drinkable Yogurt, 32 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
5%
Fat
12%
Saturated Fat
5%
Cholesterol
2%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Mexicano Pina Colada Drinkable Yogurt, 32 fl oz

Serving Size: bottle (93g)

* Amount Per Serving
Calories 105.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.3 g 11.7%
Cholesterol 13.7 mg 4.6%
Sodium 39.1 mg 1.6%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 8.4 g 27.9%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 9.3 IU 0.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.4 mg 5.2%
Phosphorus (P) 110.7 mg 11.1%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.7 mg 4.6%