Fage Total 0% Nonfat Greek Strained Yogurt with Blueberry, 5.3 oz

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Cup

245 g

✓

Snackwell''s

170 g

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• Fage Total 0% Nonfat Greek Strained Yogurt with Blueberry, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants) and Magnesium (essential for proper hydration).
• Fage Total 0% Nonfat Greek Strained Yogurt with Blueberry, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (19.3 %/cal)

Medium Density (0.2 %/g)

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43% Protein

9% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

3% Sodium

49%

Added Sugar

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