Fage Total 0% Nonfat Greek Strained Yogurt with Blueberry, 5.3 oz

✓

Cup

245 g

✓

Snackwell''s

170 g

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• Fage Total 0% Nonfat Greek Strained Yogurt with Blueberry, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Fage Total 0% Nonfat Greek Strained Yogurt with Blueberry, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (19.3 %/cal)

Medium Density (0.2 %/g)

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30% Protein

7% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

2% Sodium

34%

Added Sugar

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