Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz

Cup245 g
Snackwell''s170 g


Calories in 1 Snackwell''s (170 g)
193.6 calories, 0 from fat
 
Carbs
34.2 g
 
Proteins
14.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Magnesium (essential for proper hydration).
  • Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
2%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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65 min
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48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz

Serving Size: Snackwell''s (170g)

* Amount Per Serving
Calories 193.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5.7 mg 1.9%
Sodium 57 mg 2.4%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 0 g 0%
Sugars (Added) 25.5 g 85%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.3 mg 16.5%
Phosphorus (P) 282.2 mg 28.2%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1.9 mg 12.8%