FAGE USA, Total 0% Nonfat Greek Yogurt, All-Natural Nonfat Greek Strained Yogurt

Oz170 g


Calories in 1 oz (170 g)
99.9 calories, 0 from fat
 
Carbs
7 g
 
Proteins
18 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • FAGE USA, Total 0% Nonfat Greek Yogurt, All-Natural Nonfat Greek Strained Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • FAGE USA, Total 0% Nonfat Greek Yogurt, All-Natural Nonfat Greek Strained Yogurt contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(23.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FAGE USA, Total 0% Nonfat Greek Yogurt, All-Natural Nonfat Greek Strained Yogurt

Serving Size: oz (170g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 19 mg 4.7%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 230 mg 23%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 0.9 mg 5.9%