How many calories in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

170 calories per serving (227 g.) FAGE USA, Total 2% Strained Greek Yogurt, Fage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

9 g. of carbs (3%DV) per serving (227 g.)

How much protein in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

23 g. of protein (46%DV) per serving (227 g.)

How much fiber in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

0 g. of fiber (0%DV) per serving (227 g.)

How much saturated fat in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

g. of saturated fat (%DV) per serving (227 g.)

How much fat in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

4 g. fat (6.2%DV) per serving (227 g.)

How much sodium in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

75 g. sodium (3.1%DV) per serving (227 g.)

FAGE USA, Total 2% Strained Greek Yogurt, Fage Nutrition Information

FAGE USA, Total 2% Strained Greek Yogurt, Fage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). FAGE USA, Total 2% Strained Greek Yogurt, Fage contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

2.3 grams of sugar (7.6%DV) per serving (227 g.)

How much sugar in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

2.3 grams of sugar (7.6%DV) per serving (227 g.)

FAGE USA, Total 2% Strained Greek Yogurt, Fage

Calories in 1 serving (227 g)

170 calories, 36 from fat

Carbs

9 g

Proteins

23 g

Fat

4 g

Sat. Fat

3 g

KEY FACTS

(learn about health benefits or risks)

FAGE USA, Total 2% Strained Greek Yogurt, Fage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
FAGE USA, Total 2% Strained Greek Yogurt, Fage contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(13.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

46% Protein

3% Carbs

0% Fiber

6% Fat

15%

Saturated Fat

5% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

57 min

23 min

43 min

68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	3 g	15%
Cholesterol		15 mg	5%
Sodium		75 mg	3.1%
Total Carbohydrate		9 g	3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.3 g	7.6%
Protein		23 g	46%

Vitamins
	Vitamin A	2 IU	0%
	Vitamin B6	0.1 mg	5.1%
	Vitamin B12	1.2 mcg	19.7%
	Vitamin C	1.6 mg	2.6%
	Vitamin D	1.4 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	2.7 mcg	3.4%

Minerals
	Calcium (Ca)	25 mg	2.5%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	36.3 mg	9.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	440.4 mg	12.6%
	Phosphorus (P)	301.9 mg	30.2%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	1.9 mg	12.4%

FAGE USA, Total 2% Strained Greek Yogurt, Fage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts