Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola

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Bar

50 g

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• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (494.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Potassium (helps improve the health of your bones).
• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (494.3 %/cal)

Medium Density (0.8 %/g)

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30% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

7% Sodium

18%

Added Sugar

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