Fit Eats, Steak Quesadilla, Flank Steak, Sauteed Bell Peppers and Onions, Low Fat Mozzarella Cheese, Greek Yogurt, Whole Wheat Tortilla

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Grams

100 g

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• Fit Eats, Steak Quesadilla, Flank Steak, Sauteed Bell Peppers and Onions, Low Fat Mozzarella Cheese, Greek Yogurt, Whole Wheat Tortilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Fit Eats, Steak Quesadilla, Flank Steak, Sauteed Bell Peppers and Onions, Low Fat Mozzarella Cheese, Greek Yogurt, Whole Wheat Tortilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (50% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.7 %/g)

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50% Protein

9% Carbs

16% Fiber

15% Fat

65%

Saturated Fat

1% Cholesterol

26% Sodium

83%

Added Sugar

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