Freshdirect, Organic YoBaby Plain Yogurt, Stonyfield Farm

Container113 g


Calories in 1 container (113 g)
90 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Organic YoBaby Plain Yogurt, Stonyfield Farm has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Freshdirect, Organic YoBaby Plain Yogurt, Stonyfield Farm contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
6%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Organic YoBaby Plain Yogurt, Stonyfield Farm

Serving Size: container (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 14.9%
Cholesterol 17.4 mg 5.8%
Sodium 65 mg 2.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.5 mg 6.6%
Phosphorus (P) 134.5 mg 13.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.9 mg 6.2%