Great Value Blueberry Lowfat Yogurt, 6 oz, 4 count

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McDonald''s Parfait

149 g

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• Great Value Blueberry Lowfat Yogurt, 6 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
• Great Value Blueberry Lowfat Yogurt, 6 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (22.9 %/cal)

Medium Density (0.2 %/g)

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9% Protein

9% Carbs

7% Fiber

1% Fat

4%

Saturated Fat

2% Cholesterol

3% Sodium

25%

Added Sugar

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