How many calories in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

130 calories per container (168 g.) Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

22 g. of carbs (7.3%DV) per container (168 g.)

How much protein in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

15 g. of protein (30%DV) per container (168 g.)

How much fiber in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

0.7 g. of fiber (2.8%DV) per container (168 g.)

How much saturated fat in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

g. of saturated fat (%DV) per container (168 g.)

How much fat in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

0 g. fat (0%DV) per container (168 g.)

How much sodium in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

59.3 g. sodium (2.5%DV) per container (168 g.)

Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed Nutrition Information

Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (helps provide effective digestion). Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g)!

Is there sugar in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

6.7 grams of sugar (22.4%DV) per container (168 g.)

How much sugar in Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed?

6.7 grams of sugar (22.4%DV) per container (168 g.)

Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed

✓

Container

168 g

Calories in 1 container (168 g)

130 calories, 0 from fat

Carbs

22 g

Proteins

15 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(15.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

30% Protein

7% Carbs

3% Fiber

0% Fat

Saturated Fat

3% Cholesterol

3% Sodium

22%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		9.9 mg	3.3%
Sodium		59.3 mg	2.5%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	6.7 g	22.4%
Protein		15 g	30%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.9 mcg	14.6%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0.1 mg	6.7%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	26.9 mg	6.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	276.7 mg	7.9%
	Phosphorus (P)	223.4 mg	22.3%
	Selenium (Se)	5.2 mcg	7.4%
	Zinc (Zn)	1.4 mg	9.2%

Greek Pastures, Mixed Berry Greek Yogurt , Non Fat Grass Fed

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts