Hiland Lowfat Banana Split Yogurt, 6 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Hiland Lowfat Banana Split Yogurt, 6 oz
Serving Size: 6 oz container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 175.5 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3.1% | |
Saturated Fat | 0.5 g | 2.6% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 110.3 mg | 4.6% | |
Total Carbohydrate | 33.1 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 18.7 g | 62.3% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 222.7 IU | 4.5% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.9 mcg | 14.7% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.8% | |
Iron (Fe) | 0.1 mg | 0.7% | |
Magnesium (Mg) | 27.2 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 329.8 mg | 9.4% | |
Phosphorus (P) | 226.1 mg | 22.6% | |
Selenium (Se) | 5.3 mcg | 7.5% | |
Zinc (Zn) | 1.4 mg | 9.3% |
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