Hy-Vee, Lowfat Lemon Yogurt, Mediterranean labneh (double-strained yogurt) |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (17.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Hy-Vee, Lowfat Lemon Yogurt, Mediterranean labneh (double-strained yogurt)
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 159.9 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 80 mg | 3.3% | |
Total Carbohydrate | 31 g | 10.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 11.9 g | 39.7% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 749.5 IU | 15% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0.8 mcg | 13.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 449.7 mg | 45% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 44.2 mg | 11.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 239.9 mg | 6.9% | |
Phosphorus (P) | 212.5 mg | 21.3% | |
Selenium (Se) | 4.9 mcg | 7% | |
Zinc (Zn) | 1.1 mg | 7.3% |
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